Safe, Strong, Supported.
To Every Mama:
You Are Power
Empower your motherhood journey with our science-backed Yoga and Pilates Fusion program. Tailored for each trimester and postpartum stage, our classes address specific physiological changes:
Prenatally: Build stability, improve circulation, ease back pain, and prepare the body and mind for birth.
Postnatally: Rebuild deep core strength (focus on diastasis recti safe exercises), restore pelvic floor function, and realign posture.
A combined yoga and Pilates Session designed specifically for prenatal and postpartum mothers.
Explore package
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SINGLE SESSION $130 EXP 2 WEEKS
1O PACK SESSION $1250 EXP 3 MONTHS
20 PACK SESSION $2300 EXP 6 MONTHS. If you haven't used up the sessions before giving birth, the remaining ones can be converted into postnatal sessions.
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$75/PERSON EXP 2 WEEKS
1O PACK SESSION $710 EXP 3 MONTHS
20 PACK SESSION $1300 EXP 6 MONTHS.If you haven't used up the sessions before giving birth, Please contact us to upgrade it to a one-on-one postnatal recovery course.
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SINGLE SESSION $130 EXP 2 WEEKS
1O PACK SESSION $1250 EXP 3 MONTHS
20 PACK SESSION $2300 EXP 6 MONTHS.
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Based on successful cases from our previous clients, their FSA have covered postnatal recovery courses. Please contact us for more details.
Your body is creating, nurturing, and sustaining life—and that is nothing short of extraordinary.
You are strength. You are beauty. You are enough, exactly as you are. Whether you’re growing life or healing after birth, we see you, and we’re cheering you on every step of the way.
MORE INFORMATION
If you're interested in practicing with us, complete the form with a few details about your goals. We'll review your message and get back to you within 48 hours.